Sometimes, when things go wrong, it’s natural to focus on what others did.
What they said. How they acted. What they caused.
And in some situations, that’s entirely valid.
People do hurt us, misunderstand us, and make poor choices.
But here’s where the shift happens: Instead of just looking at what others did, ask yourself,
“What’s my role in this?”
It’s not about blaming myself or taking on all the responsibility. It’s about gaining clarity and taking accountability. When we understand our part in the situation, we create space for growth.
Growth doesn’t start with changing others. It starts with understanding ourselves.
For a long time, I was focused on how others had let me down.
It wasn’t until I started reflecting on my own patterns, my responses, and even what I was willing to tolerate, that things began to shift.
Sometimes, I realized I was the one who triggered a reaction.
Other times, I hadn’t set clear boundaries.
And in some cases, I simply stayed in a place that was never right for me.
This kind of reflection isn’t always easy, but it’s the key to real change.
While we can’t control how others act or what life throws our way, we can control how we respond.
How we learn from what happens.
How we grow from the challenges we face.
And how we approach similar situations in the future.
Taking accountability doesn’t mean excusing bad behavior or tolerating mistreatment.
Instead, it’s about asking ourselves the right questions — the kind that lead to healing:
“What did I learn from this?”
“What will I do differently next time?”
“What do I truly need, and how can I honor that?”
When you start asking those questions, the blame game ends.
The focus shifts inward.
And something powerful unlocks — not guilt, but growth.
Not control, but clarity.
Discover more from Nice to Feel Good
Subscribe to get the latest posts sent to your email.